Cindy Bonds
Nickname:
Cindy
Member Since:
2015
About:
I absolutely love introducing CrossFit athletes to yoga! They start to see the physical benefits quickly. Then, over time, they experience stress reduction & a true mind-body connection. It is so rewarding to see these athletes step out of their comfort zone & experience a completely different form of exercise.
Certifications:
- 200-hr Registered Yoga Instructor
- American Red Cross CPR/AED