Micah Samuelsen
Nickname:
Micah
Member Since:
2014
About:
I am passionate about teaching to move better. Specifically, I love to help people gain an understanding of the mechanics and techniques behind each CrossFit movement. My favorite thing about coaching is when an athlete has a “lightbulb moment” – that point when they understand why a lift or gymnastics movement is performed a certain way, and this knowledge improves the way they move or function.
Certifications:
- CrossFit Level 1
- CrossFit Gymnastics
- American Red Cross CPR/AED
