Intro Classes

If you’re new to Comal Active, you have the option to begin with our Intro Classes. Designed to get you acclimated to our programs and group classes, this is a great entry point for both beginners and experienced athletes.

Intro Class Rates

  • 30-Day Intro Classes: $150 no strings attached ($125 Youth ages 12-21)
  • *Personal Training not included

*10% discount for police, fire, first-responder, teacher and active military. Please inquire.

What You Get:

Intro Classes: If you’re new to strength and conditioning training, you will get access to our beginner’s schedule to get acclimated to our program. If you’re transferring from another gym or not a beginner, you may want to consider one of our Standard or “All-in” plans.


  • Foundations Intro Classes
  • Power Yoga
  • Strength Specific WODs
  • Supple Leopard Mobility Classes
  • Zone
  • Comal Kettlebell Club

Certified Coaching: In each class, our certified coaches will teach you how to safely move your body, lift barbells, swing kettlebells, throw medicine balls and effectively scale all exercises and movements to suit your needs and abilities.

24/7 Access (additional $25/mos):  Unlock our door 24 hours-a-day, 7 days-a-week with our proprietary phone app.  You will have access to the gym virtually any time you want where you can practice movements, burn some extra calories, get-in some mobility or work out on your own.  Comal Active is part of a coast-to-coast network of fitness facilities where you’ll enjoy the same 24/7 privileges with no drop-in fees.

General Classes: At any time during your Intro Classes, and once you’re proficient with our foundational movements, you will gain access to any of our more than 75 coached classes each week.  All you need to do is tell us when you’re ready.


Coach Consultation: You will get to meet privately with your coach to discuss and set fitness goals, cover basic nutrition, establish accountability and perform an optional, complimentary InBody Composition Scan ($100 value). All new members will receive a complimentary Comal Active WOD Book & Nutrition Guide.

Kids Corral: Drop off the kids. Pick up the weights. Our Kid’s Corral is set up just for the little ones to have fun, watch TV, draw, read or play while you get a workout in. The area is enclosed to keep your kids safe, while still being visible and close by.  So, bring them with you and take some time for yourself. You deserve it.  Besides, it won’t be long before they’re working out next to you.

Personal Dashboard: Your Comal Active pricing plan includes a personal online dashboard & phone app where you can login to create a profile, access daily workouts, post results, goals & personal records, meet other members, and more.

GORUCK Discount: As an official GORUCK partner gym, your Comal Active membership includes a 25% discount to both GORUCK gear and signature events (Light / Tough / Heavy). To get your discount, speak to a coach at the gym or contact us.

Why Comal Active?

  • Expertise: Intelligently programmed, expertly administered training.
  • Community: Our group coaching sessions are the perfect solution for the individual looking for a supportive community that shares their desire to be fit, healthy and happy.
  • Cost: Our group training sessions allow you to work with a professional coach at a fraction of the cost for a personal trainer. Also, you will be assigned a personal coach who will monitor your progress, hold you accountable and provide support should you choose to receive it.

Already do CrossFit?

We would love to have you visit our facility, meet our coaches and get a free week trial. After your first week, transfers can take advantage of our Intro Classes offers, but will not be required to complete our Foundations classes.